What has Tae Kwon Do Got to Do With Your Health?

A lot, if you value your physical health! Tae Kwon Do is Korean Karate. It means The Way of the Hand and Foot (punching and kicking). There are basically four sections to the art: Toning, Sparring, Forms and Self Defense. It is a well rounded exercise program that encompasses muscle toning, stretching and flexibility, increasing strength and stamina through aerobic sparring and mental challenges through becoming proficient at the patterns or forms. Most classes start out with warm-ups. These ...


Seniors can use a Reverse Mortgage to fund Annuities,

For many seniors in or entering retirement, the prospect of purchasing long-term care, investments or annuities can be cut short by a lack of retirement income. Statistics show that 3 out 4 seniors will have to lower their current standard of living during retirement. Social Security, IRA's, 401k's, and other methods of retirement income usually provide enough income for living expenses and recreational activities, but do not leave much room to improve your financial future. A Reverse ...


Why Some People Don't Take Investing in Their Health Seriously

What if a trusted friend were to tell you about an investment where you could not possibly go wrong...what would be your reaction? And what if there was a virtual mountain of credible information that supported the investment claims...wouldn't you be inclined to take advantage of the opportunity and not miss out on the rewards? Although the answer to these questions seems apparent, when it comes to investing in our health and quality of life we often choose to ignore what obviously works. Take ...


DON'T LET MUTUAL FUND NAMES FOOL YOU OUT OF YOUR RETIREMENT!

Mutual fund managers use fake fund names to part you from your money such that you cannot judge what a fund does by its name. Many funds have names that are outright misleading or even deceptive. In the late 1990’s, for instance, during the technology stock bubble, some portfolio managers took advantage of public’s desire to chase the latest fad by slapping •internet” in front of their fund names. The chances of that happening now are possibly lower. As of July 2002, the SEC ...


7 Tips To Note When You Decorate Your Home

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  • That bright color might look great in a tiny swatch but garish on an entire wall. Use a free color visualizing tool to help you visualize how the wall would look in your chosen color, before you spend money on the paints.
  • If you choose a bright color, consider confining it to a single wall with neutral colors, on the rest of the walls to balance the look.
  • Light colors make a room look larger while dark colors make a room cosier.
  • To make the ceiling look higher, try a very pale color or
  • ...


    Day Trading Education that works ... Stock Market Report ... Day

    Day Trading Education that works ... Stock Market Report ... Day Trading Seminar and Stock Trading Course The trading method you employ to approach the stock market can make a big difference in your results. Stock trading is a very competitive field and in order to succeed you need to FOCUS on a set of simple strategies that you can implement without hesitation. The real " secret " of the stock market game is enclosed within the trading set ups and market signals you rely on to decide when ...


    Home Business Tax Tips

    If you have recently started an Internet or home business, you're probably a little intimidated by having to submit a tax return and the possibilities of being audited. Simply follow these guidelines and rest assured that filing your next tax return will go smoothly. Get yourself an accounting ledger booklet The first thing that you need to do at the beginning of every year is purchase yourself a accounting ledger booklet. These can be found at your local office supply store and can be found ...


    Family Feud

    I have the blessing and the curse of growing up in an old-fashioned Italian-American family. Don't get me wrong, I am eternally grateful to know I have parents who always looked out for me. When I was 16-years-old and smashed the family car, they yelled. But they also made sure I was ok, paid for the damages I couldn't afford, and handed me the keys to try again. Selfishly, I put them through my adolescent wild stages - the under-age drinking, the sneaking out of the house to go out ...


    Naomi And The 5 Life Lessons

    Not long ago, I attended a seminar that featured Naomi Judd, half of the legendary country music duo, The Judds. Naomi, with her talented daughter, Wynonna, set the standard for country music by selling millions of albums, performing to 'sold out' audiences, and winning numerous awards. The Judds had just finished a whirlwind reunion tour after a decade of not appearing on stage together. During that time Wynonna pursued a successful career as a solo artist while Naomi recovered from illness. ...


    Is stress a serious problem in your life?

    Because of the pressure and problems we are facing day by day, stress is now an important matter in our life. Nasty situations and problems we often encounter make us become tense and anxious. If this unpleasant events never stop and you just can't resolve them, a time will come when you will have sever stress problems. Being stressed is when you know you have to do something but you are almost sure that you will fail. If the consequences are important then you feel more stressed. There are ...