Lets talk a little about achieving your fitness goal.
Everybody finds it hard to arrange time to do various day to day
chores or tasks, including your muscle and fitness training.
Just follow these steps to help you get more out of each day in
your workout routine, or any other part of your life for that
matter. These steps will help you achieve your muscle and
I have found that the more I struggle with my daily life the
harder it is to get anything out of what I do. In other ...
As more people face job cuts in this slowing economy, the issue
of COBRA medical insurance becomes more important. This is a
very brief review of a few of the most important points if you
are suddenly faced with the need to pay for your own medical
The acronym ‚Ä•COBRA‚ÄĚ was brought about by a tax law change that
required employers with more than 25 employees to offer
temporary health insurance in the event of lay-offs and other
circumstances that interrupt coverage under ...
Lets discuss what I term as 'Muscle and Fitness -- The First Key'
In a previous article, I went through the 'Three Keys To
Success' in any muscle and fitness regime that you use.
Remember -- 'BE - DO - HAVE'?
If you missed this article, you can get it here... Fitness Goal
If you've read it, here's just a very quick overview of what it
1. Decide what you want to HAVE. What are your goals?
2. Decide what the necessary steps are, that you must DO to
reach those goals.
3. Choose what ...
The steady rise in a number of nations` weight gains amongst their populations has heard the alarm bells ringing at what many describe as an obesity epidemic. It is generally agreed that something must be done to put a halt to the overweight problem, otherwise the cost to health and life itself will be staggering.A public education campaign by New York city's Department of Health and Mental Hygiene - five advertisements, which have been posted in 1,000 subway cars - struck a variety of themes. ...
B> How Do You Become a Travel Writer?
Millions of dedicated travelers dream about developing a
freelance travel writing career that will allow them to escape
to far off lands and bask on exotic beaches for unending days of
"research" - all at the expense of a travel magazine and
Yet most people don't realize that the dream of becoming a
freelance travel writer is actually quite attainable. All it
takes to become a freelance travel writer is a flexible
schedule, crafty pen ...
It has always been difficult for consumers who purchase health
insurance to find meaningful data on the quality of the
available plans. It has been even more difficult, I think, for a
health insurance buyer to translate the published data into
conclusions relevant to their own purchasing situation since
most individual and small business purchasers have different
concerns than the majority of employees of larger corporations.
Much of the available data just is not relevant to individuals
Soft dollars, a form of legal kickback, is a sly way you can get
ripped off by mutual fund managers. Full service brokers give
these kickbacks to non-indexed mutual funds in the form of a
‚Ä•rebate‚ÄĚ to purchase research, software, and even computer
You pay for these soft dollars! In recent years, the SEC
estimated that soft-dollar deals exceeded $1 billion. Typically,
$1 accrues for every $1.60 of brokerage commissions paid.
Congress made these kickbacks legal in 1975 when ...
Family tradition and religious beliefs are two factors
that will always influence a person's decisions in the dating
world. There are many pressures in the dating world as is,
without the added stress of family influence and family
expectations. For many cultures and religious groups, pressure
is put on individuals to date someone from their own culture,
ethnic background or religion. This really limits the
opportunities for a connection with another person.
Jewish and Christian ...
Do you want to cook happily and eat with nice mood. Do you want your kitchen life to stay out of mondame and colorless ?Maybe a collection of wonderful kitchenware would give you great surprise, not just they are functional and save you a lot of trouble, but they are nice and beautifully designed to let you love them at first sight and happy to prepare food with them.Cooking needs to be both fun and rewarding, especially if you are doing more of it. Whilst kitchen accessories will never make ...
In this decade, in this country, people are becoming more and
more concerned with personal safety, and rightly so. I am a
serious advocate for personal & home security, and I think
anyone who lives indoors (which probably means you!) should be
as well. To clarify, this article isn't about national security,
it isn't about financial security....it isn't about social
security (but I could rant about that for awhile, let me tell
you). This article is specifically dealing with your home, and